Feeling “in between”, no longer who you were, not yet who you’re becoming?

I help women reconnect with themselves and build ressources through Positive Psychology & Somatic Practices, so they can navigate transitions with clarity, purpose, and ease.

From Overwhelm to Alignment

A Gentle Reset Guide to Move Through Transitions with Clarity

A gentle roadmap to reconnect with yourself and create balance in times of change.

Reflection prompts and gentle practices to help you pause, realign, and rediscover your rhythm.

Reconnect With Yourself

My new 3-month coaching journey for women navigating transitions.

A guided process to pause, realign, and step into your next chapter with clarity, compassion, and embodied confidence.

The Embodied Threshold

This is for you if...

This space is for women who are:

🌿Moving through transition, in career, business, relationships, motherhood, midlife, identity, or loss.

🌿Feeling “in between”, no longer aligned with the old, not yet clear on the new.

🌿Tired of striving and feeling disconnected and ready to soften, listen, and reconnect with themselves.

With a blend of Positive Psychology and Embodiment Coaching, I offer a thoughtful, holistic space to:

• Redefine work and purpose in a way that feels aligned.

• Create balance and resilience through mind-body practices.

• Navigate transitions with clarity and confidence.

Work With Me

COACHING

WORKSHOPS

CORPORATE

Empowering women through strength-based practices, entrepreneurship, and navigating life’s transitions.

Personalized guidance to gain clarity, reconnect with your strengths, and create a life in alignment with your values.

Supporting teams and leaders through real growth, rooted in strengths, emotional intelligence, and embodied presence.

I’m a coach and facilitator dedicated to supporting others in embracing authenticity and flourishing in every season of life.

My journey has taken me across countries, careers, and the profound transition into motherhood, each shift deepening my understanding of change, identity, and resilience.

With a Master’s in Positive Psychology and a deep-rooted foundation in Embodiment Coaching, I combine science and somatic practices to help women reconnect with their inner wisdom, release overwhelm, and step into a life of clarity and fulfillment.

Hi, I'm Julie

In Their Words

"Julie’s approach activated the somatic expression of strengths, turning insight into sensory, lived experience. I found it surprisingly intuitive and energising, and Julie’s trauma-informed facilitation made the space feel incredibly safe and empowering."

Cécile

"I really enjoyed the sessions with Julie. She knows how to find the right words and how to lead with thoughtfulness, all the while being honest and straightforward."

Marilène

"Julie has this rare ability to bring both serenity and energy. Always positive and deeply caring, she creates a reassuring space that makes you want to move forward. And in moments of doubt, she is there to listen with accuracy and genuine attention."

Ruth

"Working with Julie is uplifting. She blends spark and research into moments that truly make an impact."

Samia

What's new?

Articles on personal growth, embodiment, and flourishing with practical wisdom for every season of life.

• Blog & Insights

Reflections, insights, and moments from my life.

Follow along for inspiration and practical tools for authenticity & flourishing.

• Social Media