Coaching and training for companies

Would you like your employees to be empowered with simple yet impactful strategies to improve their wellbeing, collaborate better and have more personal and collective ressources?

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One of my great passions in life is building connections and encouraging growth.

For over a decade, I have supported businesses as a Human Resources & Administrative Manager. Working in multicultural teams in both Europe and Asia has provided me with an acute sense of their delicate balance. As a former HR who cared for the company's interests and the people's development, I have firsthand experience with the challenges and requirements that come with training your employees and caring for their wellbeing.

I studied both in Singapore and the UK to obtain an MSc in Applied Positive Psychology (MAPP). By understanding the dynamics of emotions, character strengths, motivation, and resilience, I create coaching sessions or interactive trainings that bring significant change and empower individuals and organizations with the tools to achieve optimal mental and emotional wellbeing.